I completely understand.

As a parent myself, I've experienced the frustration of trying to coax a restless child into bed, only to find myself exhausted and overwhelmed by the end of the night.

I know how overwhelming it can be to feel like bedtime is a battle you're constantly fighting. But trust me when I say that there's hope, and it starts with the simple strategies outlined in this video. You owe it to yourself and your child to give it a try.

Close your eyes👀 and imagine a bedtime routine that not only helps your child settle to bed easily but also gives you back precious moments in the evening to unwind and be yourself.